MENU

The Origin of My Quality of Life

There was a time when I truly believed that life would work itself out.

As long as I lived honestly and did my best, good things would eventually come my way.

But life can be both beautiful and cruel.

Sometimes, without warning, it pushes us off a cliff we never saw coming.

The heights of happiness and the depths of despair are different for everyone.

Perhaps life is nothing more than learning how to carry both.

For me, that moment came when I was twenty-five years old.

“You have cancer.”

With those three words, the world fell silent.

My mind went blank.

Time seemed to stop.

People often describe such moments as being struck by lightning, but even that feels too gentle compared to the reality of hearing those words.

At the time, I was not someone extraordinary.

I did not have remarkable talents or an impressive academic background.

I simply imagined a normal life.

I would get married, raise children, and build a warm and loving home.

I never questioned that future.

Ordinary life is not a boring life.

It is one of the most precious forms of happiness.

At least, that is what I believed.

Until that day.

From that moment on, my life changed completely.

But looking back, I realize that cancer did not only take away my health.

It also took away my sense of certainty.

The comfort of assuming there would always be a tomorrow.

The belief that time was unlimited.

Yet it also gave me something unexpected.

It taught me to see what I had once overlooked.

The gift of waking up in the morning.

The joy of sharing laughter with someone I love.

The freedom to walk where I choose.

The miracle of simply being alive today.

Before cancer, I thought Quality of Life was about achievement, success, or stability.

Now, I understand it differently.

Quality of Life is not measured by how much we possess.

It is measured by how consciously we choose to live with the time we are given.

This blog is a record of that journey.

As a cancer survivor, I rebuilt my life in New York.

Years later, I returned to Japan and found myself facing the realities of caregiving.

Along the way, art, architecture, travel, and the quiet companionship of a cat helped me rediscover meaning in everyday life.

Through these stories, I continue to explore what Quality of Life truly means.

If my experiences or words can help you rediscover your own story,

there would be nothing that makes me happier.

Let's share this post !

Author of this article

KANNA UEHARA
Quality of Life
Tokyo

TOC